Ep. 066 - Social media and your mental health

In this latest edition, Bob & Kevin discuss the impacts of social media on our mental health. They also identify some common social media post types, give them names and discuss strategies on how to minimize the impact of social media on our health.

This episode was inspired by a conversation that Kevin recently had with an educator and by Bob's involvement as a school board member for the past two years. 

Bob and Kevin also share some of their own experiences with social media and how it has impacted their mental health at times.

Let us know if you miss the full transcripts - or if you have better ideas how we should include them instead of just dumping them in the episode description. Feel free to ping us on social media with your thoughts on this episode or any of our others - Follow us on twitter at https://twitter.com/bobandkevinshow.